Health and well-being
Winter is here and already very present in our day. With the wind and cold the skin becomes more sensitive and dry. In this article we will learn how to skin and face care without having to buy very expensive products, you only need a few ingredients you use in your day-to-day.

Your kitchen and fridge are filled with all kinds of natural beauty treatments. Cucumber and sweet apple are stupendous for tired eyelids, sugar or salt mixed with olive oil make a body exfoliating; the oatmeal and honey (has a antibiotic and regulatory action on the skin) form an exfoliating skin, vegetable oils such as avocado or grape seed, have excellent properties that are beneficial to our body, hair, nails and cuticle. Apple cider vinegar added to previous oils makes our hair shinning and healthy

Eye Mask
2 tablespoons shredded cucumber
1 tablespoon of milk powder
Mix to a paste. Carefully apply to closed eyes, eyelids. Relax for 10 minutes and gently remove with water.

Facial exfoliating oil
2 tablespoons natural oats
1 tablespoon sweet almond oil
Mix the ingredients and use twice a day to remove dead cells from the face.

Exfoliating body cream
2 tablespoons olive oil
4 tablespoons brown sugar
Mix until desired consistency (add more oil or sugar to your liking). You can use to the whole body, except in the most delicate areas like the neck (depend on the sensitivity of your skin). If desired, add a few drops of essential oil as natural body fragrance: jasmine, mandarin, myrrh or sandalwood, are ideal. If you still want a "therapeutic" touch you can add essential oil of juniper that is detoxifying and helps to eliminate cellulite.